Eye Movement facilitization
Why EMT?
- Desensitize emotional triggers
- A quick way out when in a panic spiral
- Lovingly correct outdated programming
- Find peace within
Emotional Regulation & EMT
EMT, or eye movement therapy, is a form of waking hypnosis. This is a critical tool for dissolving heightened fears and anxiety that show up when triggered and in panic spirals. It’s also good for regular wellness maintenance. For those of us with loud inner critics who play back conversations or events from the day in an unhealthy way, or those prone to rumination, it can be a game-changer.
Frequently asked questions
Here are some of the most frequently asked questions about eye movement therapy (EMT).
How does eye movement therapy work?
EMT works through a binaural synchronization that allows us to let go of the old stories and replace them with new programming, as the brain simultaneously remembers and reconstructs.
How long do EMT sessions last?
Each EMT cycle only lasts a few minutes. We typically do this as part of your session, when there is a need for desensitizing and clearing out old triggers.
How many sessions will I need to schedule?
This is up to the individual and depends on what issue is being addressed. Eye movement therapy is typically used most during session 2 of a 3-session package. However, EMT can be used on its own when there is a need. Unlike traditional therapy, most clients clear their issues and move on within three sessions or so, unless they want to come back and work on additional issues or do more exploratory (ie. past life regression) and motivational and manifestation work.
Is eye movement therapy included?
Most clients experience EMT in the second session or as needed. If you are mainly interested in this modality, we can set up a session and conduct multiple cycles to come at your issue from a full spectrum of angles.
How is EMT helpful?
EMT is extremely effective at reframing painful memories so you regard them from a survivor point of view, rather than victim.
What can I expect from my eye movement therapy session?
You can expect to let go of the past that is no longer able to hurt you and move on from a new, empowered perspective.
Make mental shifts by repaving neural pathways with EMT
Accreditations
Certified Clinical Hypnotherapist, CCHt, and Root Cause Hypnotherapy Founder Carrie Gauthier has over 500 hours of training and state-licensed diplomas from the Institute of Interpersonal Hypnotherapy (IIH) and is a member of the International Association of Interpersonal Hypnotherapists (IAIH), an organization with a high standard of ethics that stays active in how legislation will impact the vocation on a local, state, and federal level.
Q&A
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SCOPE OF PRACTICE DISCLAIMER
I, Carrie Gauthier, am not a licensed practitioner of the healing arts. I practice non-therapeutic hypnosis and only work with therapeutic conditions through the prescription, supervision, referral, and/or direction from the appropriate licensed practitioner of the healing arts. I make no claims of being a doctor, dentist, or psychotherapist, and I do not diagnose or treat illness. Furthermore, I cannot diagnose for legal purposes, but I can work with symptom management and relief. Please see a medical professional for a diagnosis if this is needed. If you are experiencing an emergency, please call 911.