All it takes is a mental shift, and that can happen in an instant.
Quit Smoking with a Former Smoker
I did it and so can you
I picked up that first cigarette to be cool. Over and over, I smoked one after another, year after year.
Times changed. Smoking slowly became uncool.
Suddenly, I started feeling a new feeling around smoking: shame.
I had rituals to hide the fact that I smoked, all the mouthwash and soap and perfume sprays to disguise it. I even wrapped towels over my hair and stuck my head out windows to repel some of the sticky smoke smell away.
Losing loved ones to smoking
I grew up with smokers, on both sides of the family. In 2015, I used self hypnosis to quit smoking. Many of my friends and family also quit. But not everyone made it, including someone very close to me.
This person was very dear to my heart, and I won’t mention her name, out of respect for her. But she would still want me to help as many people quit as I can.
So here I am, ready to show you the way.
let your faith and belief be stronger than your fear and doubt.
Accreditations
Certified Clinical Hypnotherapist, CCHt, and Root Cause Hypnotherapy Founder Carrie Gauthier has over 500 hours of training and state-licensed diplomas from the Institute of Interpersonal Hypnotherapy (IIH) and is a member of the International Association of Interpersonal Hypnotherapists (IAIH), an organization with a high standard of ethics that stays active in how legislation will impact the vocation on a local, state, and federal level.
How it works
Reverse-engineer
- We get some basic information about your smoking history and design a custom-tailored strategy for you.
- We reverse-engineer your identity from “smoker” to “non-smoker.”
How we get you there
We go beyond your conscious mind with:
The reason for our high success is because we go beyond your inner critic (who likes things the way they are) and subconscious mind, where it is possible to redesign your blueprint.
Why we are so successful
Your hypnotic recording will rewire your neural pathways to a new non-smoking version of you.
Increase your success rate with repetition
- You receive the hypnotic recording we make together after your first session and play it daily
- All it takes is the slightest willingness to want to be now and forever a non-smoker
Reduce cravings and anxiety
This smoking cessation hypnosis also programs in messaging to reduce cravings and anxiety, and it proactively circumvents both physical and mental withdrawal.
Q&A
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Quitting doesn't have to be hard
You’ll never think of smoking the same way again, once we reframe your perception of smoking as something you no longer do.
We use a combination of Neuro-Linguistic Programming (NLP) and hypnotherapy to first uncover your triggers and then rewire your identity to “non-smoker. “
The goal is to have you smoke-free in a handful of sessions, with three sessions being the average number of sessions it takes to quit for good.
Individual results vary.
Quit and Be Happy Again
Do it for yourself. Do it for your family. Don’t miss your chance to touch the hearts of those you love, and leave a legacy for the little ones to come.
Quitting smoking shows your people you value life and want to stick around to celebrate their wins and give them a hand to hold at times when they need you most.
- After only two weeks of quitting smoking, your lung function and circulation improve.
- In one year, the risk of heart disease is half that of a smokers’.
- In five years, your risk of stroke is the same as a non-smokers’.
- The risk of death by lung cancer drops to about half that of an existing smoker’s at ten years smoke-free.
- PLUS: Gain ten years of life at the ten-year mark.
- Emotionally, you’ll have less stress and anxiety and be able to cope with challenges better.
- You’ll gain confidence, improved sleep, and your breath, hair and clothes will smell fresh again.
In one year of quitting smoking, if you smoke a pack a day, you can save $3,741.* Think of the countless things you can do with this money instead: vacations, college educations, more toys, electronics, down payments, investments, furniture, home improvement, recreation …
*Based on the current national average price per pack of $10.25, per SmokeFree.gov Calculator
Ready to go?
Call 1-561-768-4877 or schedule your first session online below.
Take the next step on the path to your future non-smoking self.
SCOPE OF PRACTICE DISCLAIMER
I, Carrie Gauthier, am not a licensed practitioner of the healing arts. I practice non-therapeutic hypnosis and only work with therapeutic conditions through the prescription, supervision, referral, and/or direction from the appropriate licensed practitioner of the healing arts. I make no claims of being a doctor, dentist, or psychotherapist, and I do not diagnose or treat illness. Furthermore, I cannot diagnose for legal purposes, but I can work with symptom management and relief. Please see a medical professional for a diagnosis if this is needed. If you are experiencing an emergency, please call 911.