Hypnosis for Sleeping
Having trouble sleeping is one of the most debilitating health concerns of our era. If disruptive enough, it can affect your decision-making, your appearance, and your ability to function. When the sleep problem is chronic, it can rob you of the joy of living.
The good news is, help is on the way.
Sleep Hypnosis can reduce wake time during the night by 67%, according to a study published by the National Library of Medicine.
Hypnosis is an effective antidote to sleep disorders of all kinds. Whether it’s trouble falling asleep, repeated waking up, waking up too early, nightmares, sleep demons, sleep paralysis; resolution is achievable with hypnotherapy.
How Sleep Hypnosis Works
When you book online with me for symptoms of insomnia, you get the added benefit of working with someone with a history of sleeping issues who has used sleep hypnosis herself to return to deep, restorative sleep. In your first session, we look at how your inability to rest is affecting your life and we explore some of the beliefs and emotions associated with it. We then customize your sleep hypnosis together and you receive your recording to play either overnight or during the day, depending on what works best for your lifestyle. The important thing is to play this recording once every twenty-four hours for the best results. Some clients see improvement right away; for others, it takes a little more time. Depending on how deep your sleep interruption is, there may be a second and third session available where we delve further to get to the root cause. This is often found with parts work (Internal Family Systems), followed by a hypnotic regression. Often, the culprit is found by regressing back to a memory from earlier in life and giving that inner child the chance to express long-held emotions that need to come up in order to reset the nervous system and find deep, restorative sleep once again.
Deep Sleep Hypnosis
There is a future with deep, restorative, uninterrupted, blissful sleep in it. So claim it now. Part of the issue with insomnia and sleep disorders can be found in our identity system and the associations we have. Because we have had a negative sleeping experience, we become fearful and in doing so, in some cases, we actually perpetuate the thing we are most afraid of. That is, until we change our minds and make a new decision. Sleep is a natural thing our bodies do. Somehow, someway, in our anguish, we have unintentionally walked right into the trap of shutting ourselves off from our body’s natural ability to rest.
There is a new way waiting for you.
However long it took you to get here, we can undo what may have taken years or decades to arrive at. The shift can happen in an instant, and it is reinforced every time you rewire your brain, and deprogram and lovingly correct, and this happens each time you play your sleep hypnosis. I am so glad you found me as someone with decades of indentifying with chronic insomnia, I am more than happy to help show you how to reverse-engineer the current sleep conundrum you find yourself in. It is one of the issues I am most passionate about helping people recover from.
Get your beauty back and hold your head high as the signs of sleep defecit are reversed from your face and appearance in general.
Take your life back as energy levels return and you can focus, produce and participate in life the way you always imagined it.
Tap into the unlimited potential of a rested, restored and quick mind. Decisions come easy again. Take pride in your resourcefulness, savvy and ability to generate wealth, now that your faculties are in tact once again.
Accreditations
Certified Clinical Hypnotherapist, CCHt, and Root Cause Hypnotherapy Founder Carrie Gauthier has over 500 hours of training and state-licensed diplomas from the Institute of Interpersonal Hypnotherapy (IIH) and is a member of the International Association of Interpersonal Hypnotherapists (IAIH), an organization with a high standard of ethics that stays active in how legislation will impact the vocation on a local, state, and federal level.
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SCOPE OF PRACTICE DISCLAIMER
I, Carrie Gauthier, am not a licensed practitioner of the healing arts. I practice non-therapeutic hypnosis and only work with therapeutic conditions through the prescription, supervision, referral, and/or direction from the appropriate licensed practitioner of the healing arts. I make no claims of being a doctor, dentist, or psychotherapist, and I do not diagnose or treat illness. Furthermore, I cannot diagnose for legal purposes, but I can work with symptom management and relief. Please see a medical professional for a diagnosis if this is needed. If you are experiencing an emergency, please call 911.